14 Benefits of Noni Fruit Juice for Health, Good for Skin and Gout
14 Benefits of Noni Fruit Juice for Health, Good for Skin and Gout. Noni fruit, Also known as noni fruit or Indian mulberry is a tropical fruit that has many health benefits. The benefits of noni fruit juice include offering protection and liver function, heart health maintenance, and control blood sugar, and many others.
The enormous antioxidant potential of noni juice also provides an antipsychotic effect, antifungal, antibacterial, and valuable anti-inflammatory in providing relief from conditions such as arthritis and some central nervous system disorders.
For thousands of years, The natural healing power of this juice has been appreciated for its ability to maintain healthy skin, increase energy level, and prevent general body weakness. Noni juice is also effective in accelerating wound healing and strengthening the immune system.
The following is a full explanation of the benefits of juice noni fruit for health that is interesting for you to know before consuming it, reported from organicfacts.net.
Noni Fruit Juice Nutrition
Noni fruit juice offers whole vitamins, mineral, and other impressive beneficial phytonutrients. The vitamin content of noni fruit extract includes B vitamins, such as vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, and vitamin B12, as well as vitamin C. ( ascorbic acid), folate, vitamin E. (alpha-tocopherol), and beta-carotene.
The mineral content in noni juice includes calcium, potassium, magnesium, iron, and phosphorus. National Natural Products Research Center at the University of Mississippi, states that noni juice also contains natural chemical constituents and various inspiring antioxidants such as quercetin, vanillin, pinoresinol, proxeronine, kaempferol, and many more.
1. Antioxidant Agent
The first benefit of noni juice is as an antioxidant agent. Research has confirmed that noni juice has tremendous anti-oxidative potential. This fruit juice seeks out oxygen free radicals and neutralizes their negative effects.
Research conducted on patients with heavy smoking habits makes them susceptible to many diseases. They are recommended to consume noni juice to get a protective effect from potential radicals in the body and provide protection from diseases caused by oxidative stress.
2. Relieves Gout Symptoms
The second benefit of noni fruit juice is to relieve gout. Morinda Citrifolia or noni fruit juice has a wide therapeutic effect. One of them is to cure gout.
The effectiveness of noni juice in curing these ailments is due to its inhibitory action on the enzyme xanthine oxidase involved in gout and related problems.. Scientific research conducted in 2009 also supports the curative effect of noni juice which has been practiced for thousands of years.
3. Reducing Muscle Spasms
The third benefit of noni fruit juice is to help reduce muscle spasms. Consumption of noni fruit juice can help create a relaxing effect on the muscles. Research studies have revealed the antispasmodic properties of noni juice which may be due to the blockade of voltage-dependent calcium channels and secretion of intracellular calcium content in the body..
This helps in suppressing muscle spasms and soothes the pain and discomfort associated with those spasms.
4. Protects Heart Health
The fourth benefit of noni fruit juice is to help protect heart health. Noni juice has been shown to be beneficial in maintaining heart health. This drink has the effect of dilating blood vessels by calming the smooth muscle cells in the cell walls resulting in better blood flow in the arteries..
The vasodilating effect of noni juice helps regulate blood pressure and helps maintain a healthy heart. Research at the University of Illinois College of Medicine at Rockford, The US has shown that drinking noni juice can help reduce LDL cholesterol levels (wicked), total cholesterol content, homocysteine, and increase HDL cholesterol levels (good) inside the body.
5. Eliminate Fatigue
The fifth benefit of noni fruit juice is to help relieve fatigue. Noni juice is a medicine that has long been traditionally used by Polynesians to combat general body weakness and improve quality of life and increase energy..
Various studies have shown the ergogenic qualities of noni juice which help increase tolerance, elasticity, and overall physical performance of the body.
6. Protecting Liver Organs
The sixth benefit of noni fruit juice is to help protect the liver organs. Noni fruit is also known to be effective in protecting liver disease.
As supported by research, Noni juice exerts a hepato-protective effect on the liver which helps protect the organ from exposure to chronic exogenous chemicals and defends against major diseases such as liver damage..
Source : Merdeka.com
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