7 Benefits of Zam Zam Water for the Body, Quench your thirst with the Sunnah of Islam
7 Benefits of Zam Zam Water for the Body, Quench your thirst with the Sunnah of Islam, Air zam zam appears in the story of Siti Hajar who tries to find food or drink for the child, Ismail AS. He also ran seven times back and forth from the hill of Safa to the hill of Marwah.
Merdeka.com – In addition to dates, zam zam water is also a common handicraft brought home from the holy land. This zam zam water also has a uniqueness where the amount of water never runs out even though it has been taken by millions of people.
Can't find anything for the child to drink, suddenly Prophet Ismail AS stomped his foot and then a spring appeared. The spring is even still gushing to this day and is referred to as zamzam water which means "to gather."
For Muslims, the virtue of zam zam water has been mentioned in several hadiths. Among other things, the hadith of the Prophet Muhammad SAW who said that zam zam water is the best water in the world.
Rasulullah SAW said, “The best water on this earth is zam zam water.” (HR Ahmad).
Then the Prophet also said that zam zam water can treat all kinds of diseases. Rasulullah SAW said, “The zam zam water is nutritious according to what is intended. If you drink it with the intention of asking for healing then God will heal you, and if you drink it with the intention of quenching your thirst then God will quench your thirst. It is the mineral of Gabriel and the sprinkling of Allah on Ishmael” (H.R Ibnu Abbas dan Al Hakim).
In addition to being able to quench thirst and also be one of the sunnahs taught, Zam zam water also has health benefits. Reported from several sources, the following are the benefits of zam zam water for body health.
The first benefit of zam zam water is its content which can increase energy. The body's metabolism plays a role in converting fat into energy when carrying out daily activities.
Smooth metabolism accelerates movement and prevents fat deposits in body parts, especially the arms, thigh, and stomach. The accumulation of fat in that area can be caused by a slow body metabolism. By consuming zam zam water, be one way to launch metabolism in the body.
Scientist and head of the medical center in Munich, Dr. Knut Pfeiffer, have long studied the effects and benefits of zam zam water. One of the most interesting theories is that zam zam water can increase energy and strengthen the cell system of the human body, which he proved through many studies and experiments.
Known for its Purity
With the perfect amount of bicarbonate, Zam zam water is known as the purest water in the world. In fact, the bicarbonate content is said to be higher than the content found in water sourced from the French Alps.
Rich in Calcium and Magnesium
A further benefit of zam zam water is its rich content of calcium and magnesium. Zam zam water is scientifically proven to contain very high levels of calcium and magnesium.
Coupled with high fluoride levels, making zam zam water beneficial as a healer.
Maintaining Healthy Bones and Teeth
Because the calcium contained in zam zam water is very abundant, the water can positively affect the human body, especially bones and teeth. Bones and teeth are one of the body parts that need calcium to be able to maintain endurance and health.
Zam zam water contains calcium which is needed by bones and teeth to prevent premature bones. Bones can absorb vitamins and take their benefits for better growth.
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